1 : 1 Training

Assessment, Level of Ambition, Postural Screening, Fitness Level Test (approx. 60 minutes)

1 Sessions (60 minutes, each)

2 : 1 Training

Assessment, Level of Ambition, Postural Screening, Fitness Level Test (approx. 2 hours)

1 Sessions (60 minutes, each)

Individual Training Program

Assessment, Level of Ambition, Postural Screening, Fitness Level Test (approx. 60 minutes)

1 Sessions (60 minutes)

with a tailored 4 week Program

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